Choose Natural Makeup Products for Healthy Skin

You can make yourself look the best by simply using natural makeup, and we’ll explain why. From radiant mineral foundation to stunning lip gloss, there are many natural makeup products that will make you stand out. The days of women slathering their skin with preservatives and other questionable chemicals in their makeup are short lived. Finding safe and nontoxic versions of your makeup isn’t always easy, but seeking the right products out will prevent you from exposure to potential health risks.

Whether you’re just starting to wear makeup or a veteran makeup artist, we highly recommend natural makeup for the many benefits to young and healthy skin. Many natural makeup products also contain organic products, but read the label carefully, they aren’t all forthcoming with that information! In fact, we live in a country that does not require the manufacturers to list all of the product ingredients on the label.

Some of the ingredients to avoid include parabens, formaldehyde-releasing preservatives (FRP’s) Oxybenzone, phthalates, butylated hydroxyanlsole (BHA), lead, and fragrance. If these ingredients aren’t recommended for pregnant women, we don’t want to put them on our skin regardless! Make sure you trust the source of your products by researching the brand before you buy it, or in the very least before you use it. Look for certifications from the Natural Products Association and USDA Organic labels to be more comfortable with which products you’re choosing, but also be aware that these certifications are more relevant to the source of the ingredients rather than the ingredients used as a whole.

Remember that it’s not just the cosmetics that you wear all day, but also products like nail polish remover that can be an unhealthy choice. For a safer solution, choose an acetone-free nail polish remover with aloe and an E-enriched formula. Even if they advertise as a natural product and contain these, still do your research to be sure they aren’t adding in other toxic ingredients.

Another example is eye shadow. There are many mineral-based eye shadows and products that contain blends of organic corn and rice foundation powders that are gentle on your skin. Only the best natural makeup products will offer pure antioxidants to give you more than just a great look, they can potentially extend your life too!

Beauty Tips – For Glowing Skin

There are many beauty tips available in online. I like to know something more about the secrets of beauty. Our face speaks about our mind. The secret of beauty is keeping our mind leisure, clean and happy, along with this we have to follow some mind relaxing exercises such as meditation or yoga. If we do meditation our mind will get relax and so we can not get anger and tension soon. Meditation not only relaxes the mind it also heals all of our body pains, weakness, sickness etc. It drives away the laziness from us.

Apart from meditation we have to drink water every one hour time. Some don’t like to drink water frequently. Such people can drink fresh juices. They can select the variety of fruit juices and can drink them. Many experts have written books and published e books about the secrets of beauty and different tips for beauty related topics such as beauty tips, Skin care recipes, Fitness model skin care secrets etc.

For a glowing skin you can use olive oil regularly. I have given in my blog very simple and short how to use olive oil for a glowing skin. In my blog i have also given some beauty tips. Milk plays an important role in the secrets of beauty and for the beauty tips. Drink milk every day. Can use milk along with sandal powder and make a smooth paste and apply it to your face. Leave it for atleast 20 minutes. Keep your face and mind relax. After 20 minutes wash your face with luke warm water without soap and pat it dry and apply any moisturiser. After 5 days again do the same process. Apply olive oil daily. Sure you will get a glowing skin.

A Passion For Beauty And Fashion

Some people are cut out for just this. It starts early, that careful grooming of hair, nails, hands, feet and face, it may extend to lifestyles and food habits that will maintain the ideal body shape, keen interest in fashion trends and knowledge of beauty secrets passed down the ages and beauty tips for the not so patient listener.

Conde Nast started Vanity Fair, the popular magazine on fashion, culture and current affairs in 1913. A hundred years later, it is still publishing monthly articles on notable people, fashion trends, world events and carries full page portraits of beautiful celebrities. He was just one. There are many like that who would like to share the world of fashion and beauty that is so much within their reach with the rest of the world.

With the advent of the world wide web and blogging, publishing a magazine is no longer necessary. There are many bloggers who write about the very same things one would find in a world class magazine like Marie Claire, Vogue or Vanity Fair. There are so many blogs that the first twenty, or the first fifty has been rated for the reader’s convenience.

The outstanding reason behind a successful fashion and beauty blog is the knowledge that you the blogger have something different to say and works hard at saying it.

What are the other reasons that go into making a successful fashion blog or beauty blog?

A fashion blog is like having a fashion magazine online. While a magazine has different departments and people to take care of writing, photography, art department, sales, etc. a blogger basically has to do all of this on his or her own.. Some of the skills required for this job of having a fashion blog are

· Writing skills – writing should be appealing and readable. Anything that’s boring and dull will not get readers

· Editing skills – punctuation and grammar should be right – translating into something the reader can trust.

· Modelling and being a stylist – should not be awkward when it comes to modelling in clothes. A certain level of comfort and confidence in your own body is essential. A sense of style which can create a unique statement which is creative and interesting is essential.

· Photography/ Creative visualization – Basic photography skills with a high quality camera with knowledge of lighting and angles is a great asset to have

· Photo editing skills as in Photoshop for lighting, color, shadows is essential for those pictures which will attract traffic to your fashion blog

· Social media skills – must be conversant with Twitter, Facebook, Pinterest, YouTube, Google+ etc. Making the accounts in all these visually appealing will generate more interest to the benefit of your blog.

· Ad sales and Public Relations – This has to do with advertising your blog with a little bit of showing off your achievements in order for advertisers to tie up with your blog. Public relations is establishing good relations with brands and companies that are relevant to the matter of your blog.

· Basics of web design and HTML – will help you make changes or fix bugs on your website without having to resort to expensive outside help.

Natural Beauty Tips – For a Naturally Beautiful You!

Natural Beauty Tips – For a Naturally Beautiful You!

Why the average woman spends so much on crèmes and lotions beats logic. Millions of dollars will be spent worldwide on beauty products in an effort to stop the inevitable…the loss of beauty that comes with ageing. There are those who will go to extremes of cosmetic surgery, liposuctions and injections to stop looking aged.

Agreed, beauty is not just the whims of women, it has a lot to do with her self-esteem and confidence as well. But the above isn’t required; women can take care of themselves far better incorporating some Natural Beauty Tips and ideas in her daily life.

5 Natural Beauty Tips for a Healthy Body:

Drinking at least 8 to 10 glasses of water everyday helps flush out toxins from the body that damage skin and hair.

Eating lots of fruit and vegetables gives the body the necessary vitamins and minerals that help rejuvenate skin and hair. Carrots, oranges, apples and cucumbers are great for the hair, skin and nails.

A diet rich in Omega 3 fatty acids (fish) helps condition the body.

Regular exercise helps keep the body fit and the metabolism high which is great for the body. A regular 30-minute walk can work wonders for your health. Exercise makes you feel young and look young.

Regularity is important. Exercising twice a week, or drinking 10 glasses of water when you wish, is not going to help.

5 Natural Beauty Tips for a Beauty Regime

Got an oily skin? Wash the face with ice-cold water before and after rubbing a slice of tomato on your face.

Get rid of the artificial bleaches. Naturally bleach your face by rubbing a slice of lemon or potato on your face every alternate day. Avoid lemon if your skin type is dry.

For dry skin, use the cream of milk to rub on your face, hands, or legs. Cream acts as a natural moisturizer.

Wash your face regularly with gram flour. Gram flour removes dirt and acts as a natural scrub. For dry skin, use cream with white flour to rub of dirt. Finish with gram flour scrub.

Soapnut works as natural shampoo for your hair leaving it smooth and conditioned. Use drops of lemon or curd to get rid of dandruff; beer for shine.

Stress in personal and professional life, lack of sleep, proper diet and exercise are some of the reasons why the body may deteriorate before its time. Wearing make-up, as most women have realized today, is not enough to mask wrinkles, dark circles and worry lines on the face.

Natural Beauty Tips, like those mentioned above, help women lead a healthy lifestyle. When the body is healthy and the mind calm, it shows on the face. Women must understand that natural beauty does not come from a flawless complexion or perfect features. It comes from within; a happy soul and a smiling face filled with warmth and laughter.

In the end, ageing is a natural process. No amount of age-defying or anti-wrinkle crème or gels, injections or liposuction can stop the inevitable designed by Mother Nature. Women who accept this will live happier.

Organic Beauty Products For Healthy Radiant Skin

In our society today much more emphasis is being put on organic products in general. Organic beauty products are no exception. However, just because something claims to be organic does not mean that it is going to work on your skin.

You see many of the organic ingredients contained in some of the popular skin care products lose much of their effectiveness when they are dried and ground into powders to be used in creams and lotions. So, before you proceed to purchase any organic beauty products do some research into what science has proven that they can or cannot do for you.

The most effective skin care products are going to be those that contain natural moisturizers like avocado oil and jojoba oil. When grown organically and processed in a simple manner, these plant based moisturizers can do amazing things for your skin.

I love of avocado oil and jojoba oil because they have the ability to nourish the skin like few other substances can. They’re easily absorbed, supplying nutrients deep down inside were they not only moisturize, but also heal and build healthy tissue.

The chemical makeup of jojoba oil is very similar to the human sebum that is produced by the skin. Studies have shown it to reduce wrinkles and stretch marks and help heal blemishes and scars. Avocado oil has been shown to lighten the skin as well as help increase the production of collagen and elastin.

Another skin care ingredient that you’ll want to be aware of is called Phytessence Wakame. Wakame is a type of seaweed that is found in the oceans off the coast of Japan and has been used by the Japanese people for centuries.

An organic skin cream containing Phytessence Wakame will provide a broad spectrum of vitamins and minerals that balance out the skin’s moisture content, leaving it firmer and healthier.

Phytessence Wakame has also been shown in clinical and laboratory studies to inhibit enzymes that breakdown hyaluronic acid. Hyaluronic acid is an essential component of the skin that works with collagen and elastin to give it shape and firmness. When hyaluronic acid breaks down, the skin begins to sag and lose its shape.

These are the types of ingredients that will make organic beauty products effective. Remember, even if it’s organic, it needs to contain ingredients that provide the nutrients your skin requires to build healthy tissue.

In order to find something this effective you’ll need to look to the small niche skin care companies on the Internet. Most of the large manufacturers of skin care products have developed an organic line, but not one that puts this much emphasis on nourishing the skin for long-term benefits.

Beauty Tips To Make You Look Younger

The quest to youthful and ageless beauty is not as burdensome as before. Of course, we can now connect to the internet and easily search for bestseller beauty products or we can also find good advice from beauty experts. There are a lot of options, you can go natural or synthetics or even go for surgery.

But the best idea to younger beauty is doing the natural ways. Here are some natural beauty tips to follow.

Keep your body moisturized.

1. Drinking a lot of fluids does not only hydrate your internal body but will also moisturizes skin. The more fluids intake you will have the more supple and fresh your skin look and feel.
2. Apply moisturizer. Lotion or cream application can make your skin baby-soft and fairer. You can do the application more than twice a day to get better results.
3. Use petroleum jelly. You can minimize fine lines and wrinkles by using petroleum jelly. It also helps lighten up stretch marks and scars. You can also apply a little amount of the jelly on your lips. Though it has a bit sticky-feel it sure can reduce the chappy-feel of your lips in an instant.

Boost your vitamin A and vitamin C intake.

1. Always include vegetables in your menu. Raw vegetables like malunggay is a very good source of Beta-carotene a type of vitamin A which plays a vital role in keeping our skin healthy and young-looking.
2. Vitamin C on the other hand provides antioxidant which helps our body cells healthy. Adequate intake of this vitamin could make skin soft and wrinkle-free thus make us look and feel younger. But do not just rely taking synthetic vitamins, always consider fresh fruits and organic vegetables in your diet. Fruits and vegetables also deliver fiber in our body that will cleanse our body making us healthier.

Take beauty rest.

1. Sleep at least 8 hours or more to fight stress. Stress can make you look older and haggard. It is important to sleep early so your body and mind can rest. An eight-hour of sleep is still ideal.
2. Take time to relax. It is good to take a break after several hours of doing your task. Over-fatigue can make us stressed and sick. So loosen up and enjoy life.

Staying young and healthy starts from within. So allow healthy food to nourish you. You may try Buah Merah Mix a nutritious ready to drink juice packed with 6 super-food like moringa, mangosteen, barley, wheat grass, guyabano and buah merah. This is a very good source of vitamins and minerals for all your nutrition needs.

10 Beauty Tips & Tricks Every Woman Needs to Know

Beauty is easily achievable. Some are born naturally beautiful while some use artificial methods to gain beauty. However, in both cases, it is equally hard to maintain the beauty. Thus, you need to keep constantly abreast with the latest trends as pertains to beauty enhancements and maintenance. Unfortunately, there is too much information you might get jumbled up and disillusion. We have broken down top ten beauty tricks and tips that you should always have on your hand.

Make your eyes look larger by switching up your eyeliner: to create a ‘bigger eye’ effect you ought to follow the following procedures. First, use a smudged black pencil in making the lower lash line. Next, you need to use a nude pencil for lining the waterline and do not connect the black liner at the corners. That way, the black does not close the eye up, and you will have achieved the desired effect.

Rock and roll edge look in wavy hair: it is perhaps the simplest trick here. Just use your fingers to twist the hair and do not forget to leave the ends straight for an awesome look.

Avoid streaky nail polish: to layer your nail polish perfectly, you need to be patient and do it at intervals. You should also apply thinner coats as the thicker ones streak. To avoid this, and for proper drying, wait for up to two minutes in between coats.

Make your bobby pins look invisible: bands come in handy when securing side swept hair. However, you do not want to have a shiny bobby pin as it is a major distraction especially if you are a model.
Give eyebrows a naturally lush look: to accentuate the eyebrows and make them look more natural, use an eye shadow lighter than the brow’s color.

Maintain your ponytail all day: by tilting your head back slightly, you make a tighter hold at the nape of the neck. Therefore, your ponytail looks good all day.

Frizz less soft curls: to avoid a frizzy look, use a wide-tooth comb as opposed to brushes. It leaves nice-looking separations in your freshly curled hair.

Coordinating lip and cheek colors: to attain a flawless coordination, use a lip pencil as a blush. Put the lip pencil on the back of your hand and using your finger, rub it on the cheeks.

Intensifying lipstick with powder pigment: other than making your lipstick last twice longer, this trick deepens the color and achieves a lusterless texture.

Heighten your lipstick colors: diffuse the outline of the lip color by blending with the use of a lip brush. It gives a soft effect and highlights the lipstick color.

All of the tips and tricks listed above are useful and will give you a stunning look. Nonetheless, it might pose a challenge to those with aging skin. You can find some of the best anti-aging wrinkle creams that save you the agony of long and time-consuming maintenance tricks. It also gives your skin a refined look that lasts for long.

Experience The Best Of Fashion With The Beauty of Viking Jewelry

Many alloys are used in jewellery making and you can choose from many metals when searching for a new bracelet. Most people are familiar with metals such as sterling and gold silver when it comes to jewellery, although there are different possibilities and some of these have different strengths over traditional metals. But buyers may have other options as well. By learning more about different designs of bracelets in the market, anybody can be sure their expenditure brings them the best quality and value for their money.

The Perfect Pendant

As any Viking Valhalla savvy and modern man or woman can admit, exceptional styles bracelets can impact a lot more than a costume. They can transform what a person feels in themselves. The right accessories offer you confidence. In relation to adding a simple touch of class to boost your charm, bracelets are a small item that own monumental persona when chosen for the right reasons. When coming up with this kind of important decision, there are many basics to note. Three common types of bracelets happen to be bracelets, chain bracelets, and cuff bracelets; nevertheless there are different versions of each. The three wide-spread options make up nearly all accessories obtainable when it comes to jewelry, but each kind has its exceptional features to take into consideration.

Bangles

Bangles have always been just about the most fashionable choices of bracelets. Worn in high-fashion journals, the runways of Milan, and on the wrists of Movie elites, this kind of pendant offers the selling point of high-fashion in an accessible way. Created from thin materials and adorned in a variety of embellishments, bangles certainly are a sleek way showing you will be in the discover more about the latest trends. Made to be worn either alone or within a stack, bangles give a modern and sleek way to show some upscale style. When choosing this sort of earrings, look for something which happens to be made from durable materials such as platinum instead of silver. The more the worthiness of the material, the longer it’ll retain its quality and splendor.

Chain Bracelet

Chain bracelets features clasps, and since their particular layout is founded on a loose chain, their own length can be tweaked. This is a favorite craze in jewelry offering a large number of variations in both chain and the charms. Such type of bracelet includes gemstomes or diamonds. Additionally, it may instead have one center design. These types of bracelets come in many designs and are easy and comfortable to wear every day. The chain is available in a number of varying designs. Be sure to try many different options to discover the one that is most beneficial for your preference.

Cuff Bracelets act like the bangle design. They are one long little bit of materials without a clasp and they slide on. Contrary to bangles, cuff bracelets are typically intended as a standalone item of part of set or stack instead. They are typically high-fashion affirmation pieces that give chafing trendsetter vibes for the cosmopolitan appeal. With such type of accessory, you will discover more variation in material types used in comparison to other varieties of bracelets. Cuff bracelets could be made from exotic woods, excellent leather, and other embellishments such as for example expensive intricate designs, diamonds, rubies, and more.

Physical Fitness and You

Physical fitness is to the human body what fine-tuning is to an engine. It is not a race, it’s a pursuit. In its most general meaning, physical fitness is a general state of good physical health. It is a foundation for a long and successful life.

Physical fitness is usually measured by periodic tests measuring strength, endurance, agility, coordination, and flexibility. Physical fitness is the capacity of the heart, blood vessels, lungs, and muscles to function at optimum efficiency.

It has two meanings — General fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations). Physical Fitness is important, even on bed rest.

A general-purpose physical fitness program must address the following essentials:

Cardiovascular Fitness: It is the ability of the circulatory and respiratory systems to supply oxygen to muscles during continuing physical activity.

Regular exercises enable more blood to be pumped with each stroke of heart.

Flexibility Training: Stretching increases the range of motion of a joint. It improves suppleness.

Strength Training: Strength training is the use of resistance to muscular contraction to build the strength, and size of skeletal muscles.

Muscular Endurance: Endurance is the ability to exert for a long period of time. In humans, it is usually used in aerobic or anaerobic exercise.

Body Composition: In physical fitness, body composition is used to describe the percentages of fat, bone and muscle in human bodies.

Fitness

Fitness, most importantly cardio-respiratory fitness, has been directly correlated to the mortality rate. Fitness can be described as a condition that helps us look, feel, and do our best.

In previous years, fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. These days, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist diseases, and to meet emergency situations.

Many sources also cite mental and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three sub-sections, which represent physical, emotional, and mental fitness.

Physical fitness involves the performance of the heart, lungs, and muscles. And, since what we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability.

People normally prefer walking for fitness activities followed in order by: swimming, fishing, bicycle riding, camping, golf, bowling, exercise equipment, hiking, hunting, aerobics, calisthenics, jogging, and tennis. Women prefer fitness-related indoor activities and men prefer outdoor sports.

The top level of physical fitness tends to mesh physiology and psychology. The exercises improve function of the muscular and skeletal systems, enhance circulation, augment energy and elevate overall individual levels of fitness. The level of physical fitness can be influenced by regular, systematic exercise.

As energy depends on nutrition, proper nutrition is important to physical fitness. If diet is not adequate, the fitness level will drop. Overweight, underweight, and weak individuals will have below average fitness levels.

Exercises

Exercise that doesn’t raise your heart rate to a certain level and keep it there for 20 minutes won’t contribute significantly to cardiovascular fitness. It is better to select exercises that involve total body involvement.

Such exercises improve and maintain fitness most effectively — e.g. Running, swimming, golf, dancing, cycling, and brisk walking. The correct exercises will help you decrease body fat and increase or maintain muscle mass.

By performing many different exercises for a low number of repetitions, the muscles are strengthened, elongated and toned without creating bulk. Total concentration on the body during each exercise emphasizes movement quality, coordination and breath.

Health

Healthy people have more active and more interesting life. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging.

To stay healthy it’s important to participate in physical activity. Even those of us who haven’t always led active lifestyles, increasing our physical activity now will help us live longer & healthier lives.

To live a full and healthy life, exercise must be a part of it. It is the ability to endure, to bear up, to withstand stress, to carry on in circumstances where an unfit person could not continue, and it is a major basis for good health and well-being. A physically fit body has less chance of acute health problems and chronic disease.

Major Benefits of Physical Fitness:

o Feel fresh

o Reduce chance of heart attack & stroke

o Reduce the chances of developing adult onset diabetes

o Reduce chances of being overweight

o Manage stress efficiently

o Experience more energy

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